Wednesday, March 4, 2015

Swim Update


My swimming technique (Australian Crawl) is improving thanks to my latest instructor. As a novice swimming, I never realized how many components there are to freestyle swimming technique - an instructor is essential! Unfortunately, mine is on vacation/conference in HI for awhile:) During my last lesson, he gave me a dog paddle drill to practice but I don't think I'm doing it correctly and still don't feel comfortable with all the components of my arm technique (can't even recall all the different positions for this blog). On the positive side, I know my stroke is improving because I'm starting to feel more comfortable and efficient in the water. Did 60 lengths yesterday, mostly a combination of freestyle and breast stroke.

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