Saturday, August 8, 2015

Summertime

When I moved to Maryland for the summer I sought a place where I could meditate, swim/workout, and bake. My meditation practice has never been as regular as it is now; 2x/day plus Saturday group meditation. Except for a family reunion travel day, I’ve been swimming 1 mile 3x/week and working out with weights and/or jogging 3x/week. And I’ve given away so many baked goods that folks are probably more than ready for me to leave town:)  I also began serious study (formal classes) of Buddhism this summer; something I hope to I continue in my travels.

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