Wednesday, September 3, 2014

Steamed Lentils

A quick post to share this new product I found at Trader Joe's today; steamed lentils from France! No fat, 9g of protein, and 8g of fiber! It can be eaten cold or hot; I added some to scrambled eggs - great taste! I don't typically buy processed foods and scrupulously review labels, especially the fat, protein, sugar content; just happened to see on the shelf when looking for protein to added to my salads. Unfortunately, I returned today to buy more but they were out! At only $1.99 for a 16oz package I guess it was too good to be true:) I love lentils but they require time to prepare; this product makes eating healthy food (and getting my protein without the fat) easy:) Could do without the 2g of sugar but that isn't much.


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