Saw my dentist (Kevin) yesterday for a cleaning and asked him to examine my last 2 silver fillings before starting on my 9-month trip. These fillings are about 40 years old so we've been talking about replacing them for awhile. Kevin suggested replacing the silver with ceramic and, due to a cancellation, was able to do the procedure today. Completely painless!
I've been seeing Kevin at Homestead Dental (http://www.homesteaddentalco.com) for the 25 years I've been in Colorado and hope I always have the chance to return.
Since I was still numb and didn't feel like chewing, I took the opportunity to experiment with a dinner smoothie mix - kale, carrot, bell pepper, cucumber, flax meal, milk, Greek nonfat yogurt, 1% milk, strawberries, applesauce, banana, and a hard-boiled egg for protein - yum! Its hard to go wrong with smoothies:)
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