Tuesday, January 20, 2015

Journal

From time-to-time I think about keeping a journal but then I don’t do it. In a way, this blog is my journal but to date I haven’t used it to share my deepest inner thoughts; not sure I want to. Sometimes I just feel like writing about whatever I’m feeling or thinking at the time.


Learning to love oneself is not as easy as one might imagine. I’ve a tendency to be overly critical of myself (and others) and focus on negatives or perceived shortcomings more than the positives. Working hard to change this; meditation helps.

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