Friday, June 12, 2015

Baking Mindfully

One of the reasons I love baking, and cooking in general, is that it creates a healthy product that can be gifted to others. Indeed, if one bakes a lot, gifting your baked goods is essential; its impossible for me to eat everything I bake.

The other reason I enjoy baking so much is that it helps keep me present. I have to concentrate on the present moment, following the recipe, otherwise the end result doesn't turn out as planned:)

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