Thursday, October 29, 2015

Meditating

Meditating 3x/day; more during temple stays; looking forward (but a little anxious too) to my 10-day Vipassana meditation retreat next month. Learn or at least try something new at each temple stay and feel my practice benefitting from this journey; however, the time between retreats and temple stays is the hardest because it is real life when one is without group support/structure and is dealing with everyday thoughts and activities.

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