- Whole wheat flour
- Wheat germ
- Oat bran
- Baking soda
- Yeast
- Salt
- Brown sugar
- Water
- Cinnamon
- Walnuts
- Sunflower seeds
- Carrots
- Granny Smith apple
- Ginger
- Eggs
- Canola oil
- Unsweetened, shredded coconut
- Vanilla extract
Let cool in muffin pan for about 5 minutes and then remove to cooling rack for another 30 minutes; they'll sweat if left in the muffin pan too long.
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