Friday, May 8, 2015

Simple Desserts

I often have fruit and nuts topped with plain, nonfat, Greek yogurt (Chobani or Trader Joe's) for a snack or dessert; I love fruit and at the yogurt helps me reach my daily recommended calcium level (25% of daily value in each cup!). But sometimes I want something sweeter and there is no dark chocolate in the house:) One of my favorites is yogurt, banana, and roasted almonds; here are a couple of variations on a theme that help satisfy my sweet tooth.


Strawberries mixed with yogurt and swirled with molasses.
Strawberries and yogurt sprinkled lightly with maple syrup and black sesame seeds. Easy on the syrup - high sugar content.

Same as above but with wheat germ and pecans!

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